I walked.
I played drums for an hour!
I spent lots of quality time with Hubby and Sunshine.

I talked nicely to myself.
I rested.
I did cross stitch.

I spent time with good friends.
I spent quality time with my family.

I talked nicely to myself.
I rested.
I read.

I talked nicely to myself.
I rested.

I talked nicely to myself.
I bought myself a few things I wanted.

I talked nicely to myself.
I played with my toys.

I talked nicely to myself.
I played Christmas.
I talked to my husband.

I talked nicely to myself.
I took pictures.
I got some rest.

I spent time with girlfriends.
I ate in moderation.
I had fun.

I baked.
I dressed up a little.

I talked nicely to myself.
I practiced affirmations.

I took some time to myself.
I watched the snow.

I talked nicely to myself.
I said some things I needed to say.
I watched my intake.

I accomplished a bunch of things I needed to do.
I went out and saw the space shuttle fly by.
I made a decision.
I talked nicely to myself.

I got out of the house.
I cross stitched.

I talked nicely to myself.
I looked myself in the eye.

I cross stitched.
I controlled my food intake during stress.

I rested when I needed to.
I played with clay.
I cross stitched.

I enjoyed an indulgent lunch with my family.
I walked a lot.
I helped some people.

I talked some things through.
I made plans around my schedule.

I went to the library.
I treated myself to a writer’s talk.
I asked questions that I needed answers to.

I kept moving forward.
I went out with my husband.

I rested when I needed to.
I talked to my husband.
I spent quality time with my husband and son.

I took a nap when I needed one.
I cross stitched.
I talked to my husband.

I walked a lot.
I spent time with my mom.
I watched my caloric intake while still enjoying eating out.

I went out to lunch with a friend.
I spent time at the library.
I spoke my mind.

I worked on cross stitch.
I drummed.
I talked nicely to myself.

I did cross stitch.
I blow dried my hair.
I put body oil and lotion on.

I walked.
I watched my intake.