I’m not sure how (or even whether) placing emotional judgments of any kind on all of this will benefit me or my future goals, but I’m finding that those judgments come up for me anyway. So I may as well share them.
I am disappointed that I did not do everything I said I would […]

Okay! Time to put a dent in my goals. The first one I listed in an earlier post was this:
Review my Declaration of Commitment for 2006
I had five listed goals for the year of 2006. Let’s see how I did.

Lose 107 pounds.

Over the course of the year, I went from weighing in at […]

What a great day.
There are some details about my day in regards to the weight loss on my FitDay Journal, but I was pleased to find that my day did not revolve around food (or the lack thereof). Instead, I kept my focus firmly on my assignment and my goals and it worked like a […]

Good Morning! I’m so looking forward to today! I was up half the night getting ready and now it’s finally here. Assignment #1 is posted! As soon as I have done it myself, I will post my results. I hope you will follow along and do it too.